Annie's Food Logs #20

Deb,

food log for yesterday:

0630-overnight oats, almond milk, banana

0930-hard boiled egg and larabar pumpkin pie

1230-two pieces ez bread with turkey and mustard, dried apples

1530-hummus and carrots

1830-protein chocolate cake slice

2030-homemade veggie soup with carrots, celery, spinach, jalapenos, and organic chicken

food log for today-

0630-overnight oats, almond milk, banana

0930-hard boiled egg and larabar pumpkin pie

1230-homemade veggie soup with carrots, celery, spinach, jalapenos, and organic chicken + Pieces ez bread

1530-hard boiled egg and chocolate protein cake slice

1630-banana

2000-homemade veggie soup with carrots, celery, spinach, jalapenos, and organic chicken

im feeling good, went for a run today, but good lord my cramps will be the death of me, they hurt so bad! Im really liking the assortment of foods im eating and feel good about my protein intake. Okay, so the protein chocolate cake is a work in progress but by the time i see you i will have a perfected one just for you because honestly it is very tasty! Its my first time using real 100% organic cocoa powder...learned its very bitter, but one of those applesauces added to the mixture seemed to really change it up and add a sweet moisture that's natural! here is a link to what it looks like-

http://proteinpow.com/2013/03/my-post-workout-chocolate-protein-cake.html

its cottage cheese, egg whites, protein powder, cocoa, black beans, and now applesauce hehe 

have a good night :)

-Annie