Annie,
Great to hear...and great job!!!!
Deb
Hi deb,
Today was a good day off, I felt good, didn't struggle too much between snacks and meals. I like the jay robb protein powder it's much more light tasting that other protien powders. Thanks for the recommendation :) energy wise I felt good too, I had the coffee purely for enjoyment. Love Love my caffeine lol. Hope you had a good day.
Today was a good day off, I felt good, didn't struggle too much between snacks and meals. I like the jay robb protein powder it's much more light tasting that other protien powders. Thanks for the recommendation :) energy wise I felt good too, I had the coffee purely for enjoyment. Love Love my caffeine lol. Hope you had a good day.
0730- 2 pieces ez bread, 3 egg whites 1 egg, 1/4 cup black beans
1030- larabar apple pie, ice coffee with stevia
1330- 2 pieces ez bread, Applegate herb turkey, half an avacado
1630- protein shake 1 scoop jay rob and Almond milk
2030- ahi tuna salad with extra veggies :) I did have a cocktail at dinner to be totally honest but it was only one so I didn't feel too bad
1030- larabar apple pie, ice coffee with stevia
1330- 2 pieces ez bread, Applegate herb turkey, half an avacado
1630- protein shake 1 scoop jay rob and Almond milk
2030- ahi tuna salad with extra veggies :) I did have a cocktail at dinner to be totally honest but it was only one so I didn't feel too bad
Annie
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