https://www.facebook.com/FoodPrintForLife
"Deb Approved" is a term that was coined by one of my first clients. Her husband would say, “ Is this Deb approved?”as they walked through the grocery store. Learning a different way to understand food took me a long time. Once I replaced calories with nutrients, food wasn’t so daunting.
What have I learned in the past 51 years? Please listen...
My podcast Interview: What I have learned in the past 51 years from my own experiences, research, struggles, accomplishments an...
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My podcast Interview: What I have learned in the past 51 years from my own experiences, research, struggles, accomplishments an... -
WARNING: I APOLOGIZE IF ANYONE IS OFFENDED BY THE "F" WORD. I PURPOSELY DID NOT REMOVE IT BECAUSE IT EMPHASIZES THE... -
The following food-log email exchange between myself and my client, Elaine, is the reason I started this blog. As I read through o...
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