"Deb Approved" INGREDIENTS is a term that my clients say referring to the foods that I recommend. I concentrate on ingredients, not numbers. And nutrients, not sugar grams or percentages. What is in the INGREDIENT list is what you are eating. My clients understand how to eat correctly to reach health and fitness goals and to have the tools from the "Deb Approved" INGREDIENTS in your toolbox for the rest of your life is priceless.
What have I learned in the past 51 years? Please listen...
My podcast Interview: What I have learned in the past 51 years from my own experiences, research, struggles, accomplishments an...
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Yes, this is how I buy my broccoli. In bulk. And frozen. Why? Because I eat a bag of broccoli a night along with a good amount of lean ... -
Deborah, 7:30am 2 PC Ezekiel bread w/ PB 10:30am lemon Lara Bar 12:00pm - great workout with youuuuu 1:30pm Blueberry raspberry strawberry ...
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CLICK LINK TO WATCH: https://m.youtube.com/watch?v=Mm5R-4FCwAY&time_continue=5 DO FITNESS PROFESSIONALS HAVE BODY IMAGE...
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