"Deb Approved" INGREDIENTS: 10/13/17

Friday, October 13, 2017

DEB APPROVED EASY PUMPKIN PEANUT BUTTER SPREAD-CREATED BY FOOD PRINT FOR LIFE

DEB APPROVED EASY PUMPKIN PEANUT BUTTER SPREAD-CREATED BY FOOD PRINT FOR LIFE

1. 3 TABLESPOONS PUMPKIN PUREE( IN CAN-PUMPKIN ONLY)

2. 1 TABLESPOON ALL NATURAL PEANUT BUTTER-OR ALMOND BUTTER
CINNAMON TO TASTE

SPREAD ON EZEKIEL CINNAMON RAISIN ENGLISH MUFFINS OR ON A CRISPY APPLE.

This blog contains personal, unedited food log emails between my clients and me. Names have been changed to protect each client. Based on over 20 years experience, I understand the struggles of trying to eat healthier to feel better in our bodies and minds. Because of my own struggles, I finally found what works for myself and my clients. "Deb Approved" is based on ingredients, taste, convenience and nutrient dense foods. You are not alone. Join me and my clients on this journey. I come to your home to do the nutrition sessions or we can do the sessions over the phone or by email. I want to fill your home, body and brains with "Deb Approved" food.

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Friday, October 13, 2017

DEB APPROVED EASY PUMPKIN PEANUT BUTTER SPREAD-CREATED BY FOOD PRINT FOR LIFE

What have I learned in the past 51 years? Please listen...