"Deb Approved" INGREDIENTS: 03/21/18

Wednesday, March 21, 2018

What have I learned in the past 51 years? Please listen...

My podcast Interview:
What I have learned in the past 51 years from my own experiences, research, struggles, accomplishments and most of all, from my clients.

This is for anyone who wants to understand how to stay fit and healthy and prevent weight gain as we get older.

Please click this link:

https://youtu.be/h77KQu24Vdc

This blog contains personal, unedited food log emails between my clients and me. Names have been changed to protect each client. Based on over 20 years experience, I understand the struggles of trying to eat healthier to feel better in our bodies and minds. Because of my own struggles, I finally found what works for myself and my clients. "Deb Approved" is based on ingredients, taste, convenience and nutrient dense foods. You are not alone. Join me and my clients on this journey. I come to your home to do the nutrition sessions or we can do the sessions over the phone or by email. I want to fill your home, body and brains with "Deb Approved" food.