"Deb Approved" INGREDIENTS: 01/31/18

Wednesday, January 31, 2018

EPISODE 1: DO FITNESS PROFESSIONALS HAVE BODY IMAGE ISSUES?

CLICK LINK TO WATCH:

https://m.youtube.com/watch?v=Mm5R-4FCwAY&time_continue=5

DO FITNESS PROFESSIONALS HAVE BODY IMAGE ISSUES?

Watch our YouTube Video:

https://m.youtube.com/watch?v=Mm5R-4FCwAY&time_continue=5

Inside the mind and bodies of two personal trainers.

Join us for ongoing honest conversations on body image issues and other struggles of fitness professionals.

Dietrich Horsey
Owner of D21 Fit Studio
https://d21.fit

Deborah Stern
Nutrition Counselor at D21 Fit Studio
https://www.foodprintforlife.com

Thank you!

This blog contains personal, unedited food log emails between my clients and me. Names have been changed to protect each client. Based on over 20 years experience, I understand the struggles of trying to eat healthier to feel better in our bodies and minds. Because of my own struggles, I finally found what works for myself and my clients. "Deb Approved" is based on ingredients, taste, convenience and nutrient dense foods. You are not alone. Join me and my clients on this journey. I come to your home to do the nutrition sessions or we can do the sessions over the phone or by email. I want to fill your home, body and brains with "Deb Approved" food.

Click to visit Deborah's Website:

Wednesday, January 31, 2018

EPISODE 1: DO FITNESS PROFESSIONALS HAVE BODY IMAGE ISSUES?

What have I learned in the past 51 years? Please listen...