"Deb Approved" is a term that was coined by one of my first clients. Her husband would say, “ Is this Deb approved?”as they walked through the grocery store. Learning a different way to understand food took me a long time. Once I replaced calories with nutrients, food wasn’t so daunting.
Thursday, March 1, 2018
Episode 3: Do Fitness Professionals Have Body Image Issues?
EPISODE 3
EPISODE 3- TODAY WE TALK ABOUT THE INTERNAL FEELINGS THAT COME WITH BODY IMAGE ISSUES.
FROM THE OUTSIDE WE LOOK HEALTHY AND STRONG BUT DO WE THINK WE ARE HEALTHY AND STRONG INTERNALLY/EMOTIONALLY?
PLEASE WATCH BY CLICKING THIS LINK:
https://www.youtube.com/watch?v=75Q73l4C6fo&feature=youtu.be
PLEASE WATCH BY CLICKING THIS LINK:
https://www.youtube.com/watch?v=75Q73l4C6fo&feature=youtu.be
Subscribe to:
Comments (Atom)
What have I learned in the past 51 years? Please listen...
My podcast Interview: What I have learned in the past 51 years from my own experiences, research, struggles, accomplishments an...
-
My podcast Interview: What I have learned in the past 51 years from my own experiences, research, struggles, accomplishments an... -
"Deb Approved" recipes http://www.simple-veganista.com GRILLED TOFU & ... -
Hi Deborah, A little background on me: I am 25 year old female, athletic (I work out 1-3 times a week, but when training for an ev...