AVOID THE FOLLOWING TYPES OF SUGARS IN YOUR INGREDIENTS:
- Brown sugar
- High fructose corn syrup (any derivative of this: fructose, corn syrup)
- Maple syrup
- Agave nectar
- Evaporated cane juice
- Brown rice syrup
My podcast Interview: What I have learned in the past 51 years from my own experiences, research, struggles, accomplishments an...