EPISODE 3- TODAY WE TALK ABOUT THE INTERNAL FEELINGS THAT COME WITH BODY IMAGE ISSUES.
FROM THE OUTSIDE WE LOOK HEALTHY AND STRONG BUT DO WE THINK WE ARE HEALTHY AND STRONG INTERNALLY/EMOTIONALLY?
"Deb Approved" INGREDIENTS is a term that my clients say referring to the foods that I recommend. I concentrate on ingredients, not numbers. And nutrients, not sugar grams or percentages. What is in the INGREDIENT list is what you are eating. My clients understand how to eat correctly to reach health and fitness goals and to have the tools from the "Deb Approved" INGREDIENTS in your toolbox for the rest of your life is priceless.
Sunday, February 25, 2018
Monday, February 12, 2018
EPISODE 2 - DO FITNESS PROFESSIONALS HAVE BODY IMAGE ISSUES?
EPISODE 2: DO FITNESS PROFESSIONALS HAVE BODY IMAGE ISSUES?
Watch our new YouTube video! CLICK THIS LINK:
https://youtu.be/P6tLWff-iNM
https://youtu.be/P6tLWff-iNM
Inside the mind and bodies of two personal trainers.
Join us for ongoing honest conversations on body image issues and other struggles of fitness professionals.
Thank you!
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Tuesday, February 6, 2018
DEBORAH ON DOCTOR RADIO- WHAT I SUGGEST PARENTS DO BEFORE GOING TO THE PEDIATRICIAN
While driving to work the other day and listening to Doctor Radio 110 Nutrition and Exercise with Samantha Heller, I called in to share your voices about this subject. Please listen:
Radio call: https://drive.google.com/file/d/1qMfWrRNkjjJ-79JWCkP6p6eUr92b45q4/view?usp=drivesdk
Radio call: https://drive.google.com/file/d/1qMfWrRNkjjJ-79JWCkP6p6eUr92b45q4/view?usp=drivesdk
DEBORAH ON DOCTOR RADIO- WHAT I SUGGEST PARENTS DO BEFORE GOING TO THE PEDIATRICIAN
While driving to work the other day and listening to Doctor Radio 110 Nutrition and Exercise with Samantha Heller, I called in to share your voices about this subject. Please listen:
Radio call: https://drive.google.com/file/d/1qMfWrRNkjjJ-79JWCkP6p6eUr92b45q4/view?usp=drivesdk
Radio call: https://drive.google.com/file/d/1qMfWrRNkjjJ-79JWCkP6p6eUr92b45q4/view?usp=drivesdk
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CLICK LINK TO WATCH: https://m.youtube.com/watch?v=Mm5R-4FCwAY&time_continue=5 DO FITNESS PROFESSIONALS HAVE BODY IMAGE...