12:30 quinoa bowl w/ hummus, black beans, pumpkin kernels and broccoli. And olive oil. :-) very yummy.
the fact that you tried the hummus and veggies instead of the almonds as your snack. And the food today was perfect... great nutrients and combinations. So, it is okay that you did not get anything at 730...and you resisted the treats...and drank 1.5 liters of water. This was a good day!!!