"Deb Approved" INGREDIENTS is a term that my clients say referring to the foods that I recommend. I concentrate on ingredients, not numbers. And nutrients, not sugar grams or percentages. What is in the INGREDIENT list is what you are eating. My clients understand how to eat correctly to reach health and fitness goals and to have the tools from the "Deb Approved" INGREDIENTS in your toolbox for the rest of your life is priceless.
Saturday, April 8, 2017
To My Blog Followers:
To my wonderful followers,
I have decided to change the amount of posts/emails/food logs that will be sent out to those signed up. Instead of getting a new food log each day, I am going to be posting a new exchange every Monday morning. This goes along with the significance of the old line, "well, I am going to start my "diet" on Monday!!!" You can start your week by reading my exchange with my clients and getting ideas and strategies to implement for the week ahead. And this way, you will have something good to look forward to on Monday mornings. Thank you for all your support...
Smiles,
Deborah
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