"Deb Approved" is a term that was coined by one of my first clients. Her husband would say, “ Is this Deb approved?”as they walked through the grocery store. Learning a different way to understand food took me a long time. Once I replaced calories with nutrients, food wasn’t so daunting.
Subscribe to:
Post Comments (Atom)
What have I learned in the past 51 years? Please listen...
My podcast Interview: What I have learned in the past 51 years from my own experiences, research, struggles, accomplishments an...
-
My podcast Interview: What I have learned in the past 51 years from my own experiences, research, struggles, accomplishments an... -
This is an email my client, Betty, wrote to one of my email support groups. Please read and feel the inspiration she gave all of us about... -
Yes, this is how I buy my broccoli. In bulk. And frozen. Why? Because I eat a bag of broccoli a night along with a good amount of lean ...
No comments:
Post a Comment