"Deb Approved" INGREDIENTS: Episode 3: Do Fitness Professionals Have Body Image Issues?

Thursday, March 1, 2018

Episode 3: Do Fitness Professionals Have Body Image Issues?

EPISODE 3

EPISODE 3- TODAY WE TALK ABOUT THE INTERNAL FEELINGS THAT COME WITH BODY IMAGE ISSUES.

FROM THE OUTSIDE WE LOOK HEALTHY AND STRONG BUT DO WE THINK WE ARE HEALTHY AND STRONG INTERNALLY/EMOTIONALLY?
PLEASE WATCH BY CLICKING THIS LINK:
https://www.youtube.com/watch?v=75Q73l4C6fo&feature=youtu.be

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This blog contains personal, unedited food log emails between my clients and me. Names have been changed to protect each client. Based on over 20 years experience, I understand the struggles of trying to eat healthier to feel better in our bodies and minds. Because of my own struggles, I finally found what works for myself and my clients. "Deb Approved" is based on ingredients, taste, convenience and nutrient dense foods. You are not alone. Join me and my clients on this journey. I come to your home to do the nutrition sessions or we can do the sessions over the phone or by email. I want to fill your home, body and brains with "Deb Approved" food.

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Thursday, March 1, 2018

Episode 3: Do Fitness Professionals Have Body Image Issues?

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What have I learned in the past 51 years? Please listen...