EPISODE 3- TODAY WE TALK ABOUT THE INTERNAL FEELINGS THAT COME WITH BODY IMAGE ISSUES.
FROM THE OUTSIDE WE LOOK HEALTHY AND STRONG BUT DO WE THINK WE ARE HEALTHY AND STRONG INTERNALLY/EMOTIONALLY?
"Deb Approved" is a term that was coined by one of my first clients. Her husband would say, “ Is this Deb approved?”as they walked through the grocery store. Learning a different way to understand food took me a long time. Once I replaced calories with nutrients, food wasn’t so daunting.
Sunday, February 25, 2018
Monday, February 12, 2018
EPISODE 2 - DO FITNESS PROFESSIONALS HAVE BODY IMAGE ISSUES?
EPISODE 2: DO FITNESS PROFESSIONALS HAVE BODY IMAGE ISSUES?
Watch our new YouTube video! CLICK THIS LINK:
https://youtu.be/P6tLWff-iNM
https://youtu.be/P6tLWff-iNM
Inside the mind and bodies of two personal trainers.
Join us for ongoing honest conversations on body image issues and other struggles of fitness professionals.
Thank you!
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Tuesday, February 6, 2018
DEBORAH ON DOCTOR RADIO- WHAT I SUGGEST PARENTS DO BEFORE GOING TO THE PEDIATRICIAN
While driving to work the other day and listening to Doctor Radio 110 Nutrition and Exercise with Samantha Heller, I called in to share your voices about this subject. Please listen:
Radio call: https://drive.google.com/file/d/1qMfWrRNkjjJ-79JWCkP6p6eUr92b45q4/view?usp=drivesdk
Radio call: https://drive.google.com/file/d/1qMfWrRNkjjJ-79JWCkP6p6eUr92b45q4/view?usp=drivesdk
DEBORAH ON DOCTOR RADIO- WHAT I SUGGEST PARENTS DO BEFORE GOING TO THE PEDIATRICIAN
While driving to work the other day and listening to Doctor Radio 110 Nutrition and Exercise with Samantha Heller, I called in to share your voices about this subject. Please listen:
Radio call: https://drive.google.com/file/d/1qMfWrRNkjjJ-79JWCkP6p6eUr92b45q4/view?usp=drivesdk
Radio call: https://drive.google.com/file/d/1qMfWrRNkjjJ-79JWCkP6p6eUr92b45q4/view?usp=drivesdk
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